Dr. Cliff HeinrichSep 14, 20203 min readThe Importance of Walking as a Safe and Effective ExerciseIt appears that our bodies are designed to “walk.” Look how as toddlers we have this natural inclination to walk.
Dr. Cliff HeinrichSep 14, 20206 min readDoes Exercise Help To Resolve Physical Problems?There are many healthcare professionals who believe that physical complaints, can be resolved with exercise. In my opinion yes and no…